Ingredients For Greek Souvlaki Bowl With Cauliflower Rice Recipe
Marinade
4 Cloves garlic cloves
1 Zest ne small lemon
1 tablespoon Lemon juice
1 tablespoon Olive oil
2 teaspoon Fresh chopped oregano or sub thyme
1 teaspoon Salt
0.5 teaspoon Black pepper
pinch Generous pinch cayenne, chili flakes, or aleppo pepper
1 pound Boneless chicken breast or thighs leave whole
Cucumber yogurt sauce
0.75 cup Plain yogurt
1 Garlic Clove Minced
1 tablespoon Olive oil
1 tablespoon Lemon juice
0.25 teaspoon Salt, more to taste
1 cup Finely diced cucumber
23 tablespoon Fresh dill, parsley or mint, or a combination
flakes Pepper or chili flakes to taste
Cauliflower Rice
1 tablespoon Olive oil
1 Large shallot
2 Cloves Garlic, Minced
3 cup Cauliflower Rice
As required Salt, pepper, cayenne to taste
Optional lemon zest, fresh herbs
Optional bowl additions
12 cup Diced cucumber
12 cup Tomatoes sliced in 1/2 or diced
1 Avocado, Sliced
Fresh greens arugula or fresh herbs
Grilled veggies red bell pepper, eggplant slices, zucchini or summer squash
Nutrition value
2651
calories per serving
79 g Fat118 g Protein396 g Carbs87 g FiberOther
Current Totals
79 g Fat
118 g Protein
396 g Carbs
87 g Fiber
MacroNutrients
Carbs
396 g
Protein
118 g
Fiber
87 g
Fats
Fat
79 g
Vitamins & Minerals
Calcium
3004 mg
Iron
51 mg
Vitamin A
8222 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
36 mg
Vitamin B6
3 mg
Vitamin B9
434 mcg
Vitamin B12
0 mcg
Vitamin C
367 mg
Vitamin E
8 mg
Copper
2 mcg
Magnesium
1054 mg
Manganese
12 mg
Phosphorus
1755 mg
Selenium
76 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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