Ingredients For Grilled Fruit With Pistachio Yoghurt Recipe
3 Small mangoes
0.5 Small pineapple, peeled
0.25 cup Finely grated palm sugar
Canola oil cooking spray
1 cup Plain yoghurt
0.25 cup Pistachio kernels, roasted, chopped
Nutrition value
108
calories per serving
5 g Fat3 g Protein13 g Carbs2 g FiberOther
Current Totals
5 g Fat
3 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment