Ingredients For Grilled Feta Polenta With Rocket And Chilli Oil Recipe
1 Water
pinch Salt
170 gram Polenta
125 milliliter Thickened cream
200 gram Feta, Crumbled
2 tablespoon Finely Chopped Fresh Rosemary
125 milliliter Olive oil
2 teaspoon Mild chilli powder
1 Garlic Clove, Crushed
Olive oil, to grease
Nutrition value
200
calories per serving
22 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
22 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
0 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
59 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
5 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment