Current Totals
Fat
48g
Protein
57g
Carbs
92g
Fiber
11g
MacroNutrients
Carbs
92g
Protein
57g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
1448mg
Iron
5mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
1109mg
Selenium
50mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment