0.5 pound Each thinly sliced deli ham, smoked turkey and pastrami
6 Bacon strips, cooked and crumbled
6 Slices process american cheese
6 Slices Swiss Cheese
Nutrition value
144
calories per serving
5 g Fat13 g Protein10 g Carbs12 g FiberOther
Current Totals
5 g Fat
13 g Protein
10 g Carbs
12 g Fiber
MacroNutrients
Carbs
10 g
Protein
13 g
Fiber
12 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
18 mg
Iron
4 mg
Vitamin A
337 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
251 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment