0.5 inch 1 small butternut squash, peeled and seeded and cut into thick slices
2 inch 3 large bell peppers, seeded and cut into chunks
1 Large onion, quartered
3 tablespoon Olive oil
6 Smoked sausages
1 cup Chopped cheddar cheese cubes
2 tablespoon Chopped fresh herbs
3 Whole green onions, chopped
0.25 cup Cider vinegar
0.25 cup Beer
0.25 cup Olive oil
0.25 cup Honey
2 tablespoon Whole grain mustard
1 tablespoon Prepared yellow mustard
As required Salt and pepper, to taste
Nutrition value
240
calories per serving
17 g Fat8 g Protein13 g Carbs2 g FiberOther
Current Totals
17 g Fat
8 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
8 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
289 mg
Iron
6 mg
Vitamin A
303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
