Grilled Chicken & Corn Salad With Chipotle Crema Recipe

Recipe By Rachael Ray

4.9
25 Rating -
Rate
Non Vegdiet
Grilled Chicken & Corn Salad With Chipotle Crema
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ingredients serve

Ingredients for Grilled Chicken & Corn Salad With Chipotle Crema Recipe

  • 1/4 cup Heavy cream or mexican crema
  • 1/2 tablespoon Chipotle chiles in adobo sauce, pureed or finely chopped
  • 1/4 pound Boneless, Skinless Chicken
  • 1/2 Large ears corn
  • 0.06 cup Olive oil, plus more for drizzling
  • As required Salt and pepper
  • 1/4 tablespoon Chopped Fresh Thyme
  • 1/4 teaspoon Dried mexican oregano
  • 1/4 teaspoon Ground Cumin
  • 1/2 Juice limes
  • 1/2 teaspoon Acacia honey or light agave
  • 1.50 cup Chopped romaine hearts
  • 1 ounce Manchego cheese, shaved with a vegetable peeler
Nutrition
value
514
calories per serving
38 g Fat28 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    28g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    296mg
  • Iron
    8mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    344mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray