Ingredients For Grilled Corn Basil Pesto Salad Recipe
8 Ears Fresh Sweet Corn
0.75 cup Prepared basil pesto
0.25 cup Shaved parmesan cheese
2 tablespoon Thinly Sliced Fresh Basil
0.5 teaspoon Lemon zest
Nutrition value
201
calories per serving
2 g Fat10 g Protein42 g Carbs4 g FiberOther
Current Totals
2 g Fat
10 g Protein
42 g Carbs
4 g Fiber
MacroNutrients
Carbs
42 g
Protein
10 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
144 mg
Iron
2 mg
Vitamin A
114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
211 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
