Ingredients For Grilled Chicken with Spring Onion Salad Recipe
4 Chicken legs
3 bunch Green onions , trimmed
4 teaspoon Canola oil , divided
0.75 teaspoon Salt , divided
2 tablespoon Honey
1 tablespoon Lemon juice
142 gram Pkg mixed greens
0.25 cup Shaved parmesan
Nutrition value
200
calories per serving
5 g Fat8 g Protein30 g Carbs2 g FiberOther
Current Totals
5 g Fat
8 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
8 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
192 mg
Iron
6 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
190 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment