Ingredients For Grilled Chicken with Spinach and Melted Mozzarella Recipe
24 ounce 3 large chicken breasts sliced in 1/2 lengthwise to make 6
As required Kosher salt and pepper to taste
1 teaspoon Olive oil
3 Cloves garlic, crushed
10 ounce Frozen spinach, drained
3 ounce Shredded part skim mozzarella
0.5 cup Roasted red pepper, sliced in strips
Olive oil spray
Nutrition value
249
calories per serving
17 g Fat22 g Protein1 g Carbs2 g FiberOther
Current Totals
17 g Fat
22 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
22 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
70 mg
Iron
3 mg
Vitamin A
1273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
230 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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