Italian-Herbed Chicken And Mozzarella Melts Recipe

Recipe By EatingWell

Chicken thighs are slowly cooked with italian-style sauce and herbs, then served on crusty bread slices with olives and two savory cheeses.

4.4
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Italian-Herbed Chicken And Mozzarella Melts
plan
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Ingredients for Italian-Herbed Chicken And Mozzarella Melts Recipe

  • As required Nonstick Cooking Spray
  • 1 Skinless, boneless chicken thighs
  • 1/4 Medium green sweet peppers, thinly sliced
  • 0.06 teaspoon Dried rosemary, crushed
  • 0.13 cup Bottled spaghetti sauce
  • 0.06 cup Coarsely chopped pitted kalamata olives
  • 0.13 cup Shredded Part Skim Mozzarella Cheese
  • 0.03 cup Snipped fresh basil
  • 1/4 tablespoon Grated Parmesan Cheese
  • 1 Slices whole grain italian bread
Nutrition
value
63
calories per serving
3 g Fat5 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell