Ingredients For Grilled Chicken With Capsicum Salsa Recipe
1 Medium orange sweet potato, peeled, sliced
4 Medium kipfler potatoes, scrubbed, halved
Olive Oil Cooking Spray
2 teaspoon Finely grated lemon rind
0.5 teaspoon Cracked black pepper
2 tablespoon Olive oil
4 Chicken breast fillets
2 Red capsicums
1 cup Roasted pecans, chopped
0.5 cup Chopped fresh flat-leaf parsley leaves
2 tablespoon Olive oil
1 tablespoon Balsamic vinegar
Nutrition value
528
calories per serving
41 g Fat7 g Protein35 g Carbs8 g FiberOther
Current Totals
41 g Fat
7 g Protein
35 g Carbs
8 g Fiber
MacroNutrients
Carbs
35 g
Protein
7 g
Fiber
8 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
105 mg
Iron
3 mg
Vitamin A
2581 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
2 mg
Phosphorus
193 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
