Grilled Chicken And Capsicum Salad Recipe

Name: Grilled Chicken And Capsicum Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

Garlicky, buttermilk dressing adds a touch of creaminess to this 30-minute chicken, capsicum and avocado salad.

4.2

22 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Grilled Chicken And Capsicum Salad Recipe

1/2 Coles rspca approved australian chicken breast fillets
1/4 tablespoon Olive oil
1/2 Baby cos lettuce, quartered lengthways
1/4 Red capsicum, seeded, coarsely chopped
1/4 Avocado, stoned, peeled, sliced
0.13 Small red onion, thinly sliced
0.06 cup Buttermilk
1/4 tablespoon Lemon juice
1/4 teaspoon Dijon mustard

Nutrition
value

110

calories per serving

5 g Fat6 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
6g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
200mg
Iron
< 1mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste