Ingredients For Grilled Chicken And Capsicum Salad Recipe
2 Coles rspca approved australian chicken breast fillets
1 tablespoon Olive oil
2 Baby cos lettuce, quartered lengthways
1 Red capsicum, seeded, coarsely chopped
1 Avocado, stoned, peeled, sliced
0.5 Small red onion, thinly sliced
0.25 cup Buttermilk
1 tablespoon Lemon juice
1 teaspoon Dijon mustard
Nutrition value
110
calories per serving
5 g Fat6 g Protein9 g Carbs2 g FiberOther
Current Totals
5 g Fat
6 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
6 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
200 mg
Iron
1 mg
Vitamin A
166 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
161 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
