Ingredients For Grilled Barbecue Chicken and Vegetable Foil Packs Recipe
8 Aluminum foil sheets large enough to wrap around one chicken breast
4 Boneless, skinless chicken breasts
0.5 cup Barbecue sauce
1 Zucchini, sliced into thin rounds
1 Red, green or yellow bell pepper, cut into thin strips
8 Asparagus spears
As required Salt and fresh ground pepper, to taste
Extra virgin olive oil
Nutrition value
72
calories per serving
< 1 g Fat8 g Protein14 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
14 g Carbs
8 g Fiber
MacroNutrients
Carbs
14 g
Protein
8 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
85 mg
Iron
7 mg
Vitamin A
248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
192 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
181 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
