Salt, pepper, olive oil, and a squeeze of lemon juice are all this warm arctic char salad needs. With fresh mango and strawberry slices over a bed of greens, this elegant salad is sure to satisfy.
Ingredients For Grilled Arctic Char On Bed Of Greens Recipe
2 tablespoon Extra virgin olive oil
2 filets Arctic char
1 teaspoon Kosher salt
Freshly ground black pepper
Lemon juice
1 Package mixed salad greens
1 Mango peeled, seeded, and sliced
6 Strawberries sliced
0.25 cup Roasted pecans
Nutrition value
2010
calories per serving
45 g Fat28 g Protein368 g Carbs24 g FiberOther
Current Totals
45 g Fat
28 g Protein
368 g Carbs
24 g Fiber
MacroNutrients
Carbs
368 g
Protein
28 g
Fiber
24 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
128 mg
Iron
115 mg
Vitamin A
1 mcg
Vitamin B1
4 mg
Vitamin B2
4 mg
Vitamin B3
71 mg
Vitamin B6
4 mg
Vitamin B9
88 mcg
Vitamin B12
18 mcg
Vitamin C
66 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
226 mg
Manganese
1 mg
Phosphorus
665 mg
Selenium
1 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment