Grilled Chicken On Greens With Citrus Dressing Recipe
Recipe By Taste Of Home
If you love the flavors of the Southwest - cumin, chili powder, a little cayenne heat - this versatile recipe for grilled chicken with fresh red and green peppers gives you something more. Discover a spicy dressing that keeps well in the refrigerator, for those days when you're running late and just want a salad, or an unexpected picnic pops up. Therese Anderson, Pine City, Minnesota.
3.7
15 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chicken On Greens With Citrus Dressing Recipe
- 0.13 pound Boneless Skinless Chicken Breasts
- As required Dressing
- 0.13 cup Mayonnaise
- 0.13 cup Sour cream
- 1/25 cup Orange juice
- 1/4 tablespoon Lemon juice
- 1/2 teaspoon Grated Orange Zest
- 0.13 tablespoon Ground Cumin
- 0.13 tablespoon Chili powder
- 0.13 teaspoon Pepper
- 0.13 Garlic clove, minced
- 0.03 teaspoon Salt
- 0.03 teaspoon Cayenne pepper
- As required Salad
- 1/2 cup Torn leaf lettuce
- 0.13 Medium tomato, seeded and chopped
- 0.13 Medium red onion, chopped
- 0.13 Medium sweet red pepper, chopped
- 0.13 Medium green pepper, chopped
- 0.06 cup Shredded Cheddar Cheese
Nutrition
value
value
177
calories per serving
10 g Fat15 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein15g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein15g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium163mg
- Iron4mg
- Vitamin A1281mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus212mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home