Grilled Arctic Char On Bed Of Greens Recipe
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Salt, pepper, olive oil, and a squeeze of lemon juice are all this warm arctic char salad needs. With fresh mango and strawberry slices over a bed of greens, this elegant salad is sure to satisfy.
3.5
26 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Arctic Char On Bed Of Greens Recipe
- 1 tablespoon Extra virgin olive oil
- 1 filets Arctic char
- 1/2 teaspoon Kosher salt
- As required Freshly ground black pepper
- As required Lemon juice
- 1/2 Package mixed salad greens
- 1/2 Mango peeled, seeded, and sliced
- 3 Strawberries sliced
- 0.13 cup Roasted pecans
Nutrition
value
value
2010
calories per serving
45 g Fat28 g Protein368 g Carbs24 g FiberOther
Current Totals
- Fat45g
- Protein28g
- Carbs368g
- Fiber24g
MacroNutrients
- Carbs368g
- Protein28g
- Fiber24g
Fats
- Fat45g
Vitamins & Minerals
- Calcium128mg
- Iron115mg
- Vitamin A< 1mcg
- Vitamin B14mg
- Vitamin B24mg
- Vitamin B371mg
- Vitamin B64mg
- Vitamin B988mcg
- Vitamin B1218mcg
- Vitamin C66mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium226mg
- Manganese< 1mg
- Phosphorus665mg
- Selenium< 1mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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