Beans and Greens Recipe

Name: Beans And Greens Recipe
Total time: 40 min
Yield: 2
Cuisine: Italian

Recipe By The Life Jolie

Greens and beans is a classic italian recipe that's as delicious and healthy as it is comforting. you'll want to make this regional specialty again and again

3.8

22 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

Add to Shopping List

Ingredients For Beans and Greens Recipe

3 bunch Fresh escarole, cleaned, trimmed and cut into chunks
3 tablespoon Olive oil
5 Garlic cloves, 1/2 of them whole, the other 1/2 minced or pressed
flakes Crushed red pepper flakes, to taste
14.5 ounce 2 cans cannellini beans, rinsed and drained
1 ounce Cans chicken broth
As required Romano cheese, to taste

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹5,499₹9,995
45% off
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,199₹5,156
19% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹11,995
Buy Now

Butterfly Premium Vegetable Chopper 900 Ml, Blue
₹299₹1,383
78% off
Buy Now

Pigeon Aluminium Nonstick Duo Pack Flat Tawa 250 a...
₹549₹1,115
51% off
Buy Now

VAHDAM, Weekend In Taj Mahal Tea Gift Set Travel E...
₹1,499₹11,995
Buy Now

Nutrition
value

432

calories per serving

26 g Fat32 g Protein13 g Carbs10 g FiberOther

Current Totals

26 g Fat
32 g Protein
13 g Carbs
10 g Fiber

MacroNutrients

Carbs
13 g
Protein
32 g
Fiber
10 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
232 mg
Iron
1 mg
Vitamin A
371 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
301 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
5 mg
Phosphorus
252 mg
Selenium
24 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.