Green Smoothie Recipe

Name: Green Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Greek

Recipe By Simply Recipes

Healthy green smoothie with banana, pineapple, spinach, and greek yogurt.

4.9

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Green Smoothie Recipe

1 Medium ripe banana
1 cup Fresh canned or frozen pineapple
3 Large handfuls of fresh spinach
1 cup Plain greek yogurt
6 ounce Water

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Nutrition
value

231

calories per serving

3 g Fat6 g Protein43 g Carbs4 g FiberOther

Current Totals

3 g Fat
6 g Protein
43 g Carbs
4 g Fiber

MacroNutrients

Carbs
43 g
Protein
6 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
165 mg
Iron
2 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
75 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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