Green Monster Smoothie Recipe
Recipe By Divas Can Cook
This green monster is loaded with a ton of spinach but has the taste of coconut and banana great way to lose weight, get glowing youthful skin, and gives you lots of energy
4.8
10 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Monster Smoothie Recipe
- 1 cup Plain or vanilla coconut milk i use silk brand purecoconut
- 6-8 ounce Vanilla greek yogurt
- 1 Ripe frozen banana
- 2-4 cup Raw organic spinach
Nutrition
value
value
808
calories per serving
13 g Fat26 g Protein151 g Carbs14 g FiberOther
Current Totals
- Fat13g
- Protein26g
- Carbs151g
- Fiber14g
MacroNutrients
- Carbs151g
- Protein26g
- Fiber14g
Fats
- Fat13g
Vitamins & Minerals
- Calcium677mg
- Iron16mg
- Vitamin A11983mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B61mg
- Vitamin B9679mcg
- Vitamin B120mcg
- Vitamin C150mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium530mg
- Manganese5mg
- Phosphorus303mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Divas Can Cook