Ingredients For Green Salad With Manchego Cheese And Walnuts Recipe
1 Head green or red leaf lettuce
4 ounce Sun dried tomatoes in oil
4 ounce Walnuts
4 ounce Manchego cheese
2 tablespoon Rice wine vinegar
Nutrition value
354
calories per serving
29 g Fat10 g Protein12 g Carbs2 g FiberOther
Current Totals
29 g Fat
10 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
10 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
169 mg
Iron
2 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
223 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment