Green Pea Pesto Recipe

Recipe By EatingWell

Who says all pestos have to be made with basil and pine nuts? This nut-and garlic-free pesto recipe will prove that all pestos are not equal. Sweet peas, parsley, basil and mint are blended with parmesan cheese and a mild shallot, resulting in a fresh, tasty sauce that can be served with vegetables or pasta, or even used as a sandwich spread.

4.6
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35minstotal

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Ingredients For Green Pea Pesto Recipe

Nutrition
value
207
calories per serving
2 g Fat19 g Protein25 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 19 g Protein
  • 25 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    19 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    318 mg
  • Iron
    4 mg
  • Vitamin A
    204 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    254 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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