Current Totals
Fat
347g
Protein
27g
Carbs
33g
Fiber
18g
MacroNutrients
Carbs
33g
Protein
27g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
390mg
Iron
13mg
Vitamin A
2038mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
320mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
59mg
Copper
3mcg
Magnesium
282mg
Manganese
10mg
Phosphorus
498mg
Selenium
11mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment