Ingredients For Green Gram And Banana Stem Sabji Recipe
0.5 cup Green gram
0.5 kilogram Tender banana stem
0.5 teaspoon Turmeric powder
1 teaspoon Cumin seeds
4 Green chillies , chopped
0.5 cup Grated coconut
2 tablespoon Coriander leaves chopped
2 tablespoon Lime juice
1 teaspoon Sugar
1 tablespoon Oil
As required Salt
Nutrition value
208
calories per serving
10 g Fat2 g Protein28 g Carbs4 g FiberOther
Current Totals
10 g Fat
2 g Protein
28 g Carbs
4 g Fiber
MacroNutrients
Carbs
28 g
Protein
2 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
