As required Freshly grated ginger, to taste see notes
1 cup Unsweetened vanilla or original almond milk
Nutrition value
230
calories per serving
2 g Fat7 g Protein44 g Carbs8 g FiberOther
Current Totals
2 g Fat
7 g Protein
44 g Carbs
8 g Fiber
MacroNutrients
Carbs
44 g
Protein
7 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
150 mg
Iron
1 mg
Vitamin A
433 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
127 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment