Ingredients For Green Chillie Thecha Monkey Buns Recipe
For the buns
1 cup Whole Wheat flour
1 cup Flour
1 tablespoon Yeast
0.75 cup Milk th
1 teaspoon Sugar
1 egg
6 tablespoon Butter
Filling
6 green chillies
8 garlic pods
1 Onion
0.5 Lemon juice
2 tablespoon Fresh coriander
K
Nutrition value
234
calories per serving
5 g Fat10 g Protein36 g Carbs5 g FiberOther
Current Totals
5 g Fat
10 g Protein
36 g Carbs
5 g Fiber
MacroNutrients
Carbs
36 g
Protein
10 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
109 mg
Iron
3 mg
Vitamin A
526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment