Green Chillie Thecha Monkey Buns Recipe

Recipe By Better Butter

Fusion savoury buns stuffed with spicy green chillies &all good things.

5
21 Rating -
Rate
Eggdiet
1hr 35minstotal
1hr Prep
35minsCook
1hr 35m.total
1hr Prep
35m.Cook
Green Chillie Thecha Monkey Buns
plan
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ingredients serve

Ingredients for Green Chillie Thecha Monkey Buns Recipe

  • As required For the buns
  • 1/4 cup Whole Wheat flour
  • 1/4 cup Flour
  • 1/4 tablespoon Yeast
  • 0.19 cup Milk th
  • 1/4 teaspoon Sugar
  • 1/4 egg
  • 1.50 tablespoon Butter
  • As required Filling
  • 1.50-2 green chillies
  • 2-2.50 garlic pods
  • 1/4 Onion
  • 0.13 Lemon juice
  • 1/2 tablespoon Fresh coriander
  • As required K
Nutrition
value
234
calories per serving
5 g Fat10 g Protein36 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    36g
  • Fiber
    5g

MacroNutrients

  • Carbs
    36g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    3mg
  • Vitamin A
    526mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter