Ingredients For Green Chili Stew With Sausage And Tomatoes Recipe
1 pound Hot sausage
1 Medium yellow onion chopped small
4 Cloves garlic minced
1 ounce 14 container frozen hot green chile, use a milder variety for less heat
1 ounce 29 can petite diced tomatoes
4 cup Chicken stock i used homemade, if you use store bought, adjust salt as needed
6 cup Medium red potatoes diced small, about 4 chopped
1 teaspoon Granulated garlic or garlic powder
1 tablespoon Kosher salt
Nutrition value
98
calories per serving
4 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
4 g Fat
3 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
35 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
