Green Bliss Bowls Recipe

Name: Green Bliss Bowls Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Taste

We love these gram-worthy smoothie bowls filled with melon, bananas, kiwi, granola and more. Tip: freeze the fruit overnight then in the morning just blitz, top and enjoy

4.1

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Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Green Bliss Bowls Recipe

2 Bananas, chopped
0.5 Honeydew melon, seeded, peeled, chopped
0.5 cup Coconut milk, chilled
1 tablespoon Honey
Melon balls or flowers, to serve
Dragon fruit balls or flowers, to serve
Banana flowers, to serve
Kiwi flowers, to serve
Granola, to sprinkle
Flaked coconut, to sprinkle

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Nutrition
value

326

calories per serving

16 g Fat4 g Protein39 g Carbs8 g FiberOther

Current Totals

16 g Fat
4 g Protein
39 g Carbs
8 g Fiber

MacroNutrients

Carbs
39 g
Protein
4 g
Fiber
8 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
97 mg
Iron
6 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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