Ingredients For Greek Zucchini And Cheese Croquettes Recipe
4 medium zucchinis, grated
1 cup kefalotyri cheese, grated
1 medium onion, grated
0.5 cup toasted bread crumbs
0.5 cup All purpose flour
1 egg
3 tablespoon chopped fresh mint
3 tablespoon chopped fresh dill
1 teaspoon sea salt
0.5 teaspoon freshly ground black pepper
2 tablespoon margarine
3 tablespoon olive oil
Nutrition value
363
calories per serving
24 g Fat14 g Protein25 g Carbs5 g FiberOther
Current Totals
24 g Fat
14 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
14 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
386 mg
Iron
4 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
217 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment