Croquetas De Jamon Y Pollo-Ham And Chicken Croquettes Card Recipe
Recipe By Ethnicspoon
A classic and authentic spanish tapas dish. Ham and chicken croquettes are delicious These tasty little morsels are packed with flavor and have a crunchy outside and creamy middle. They take a little time but they are oh so worth the effort.
4.8
23 Rating -
Rate
Non Vegdiet
2hr total
1hr Prep
30minsCook
2hr total
1hr Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Croquetas De Jamon Y Pollo-Ham And Chicken Croquettes Card Recipe
- 0.08 pound Chicken breast boneless, skinless
- 1/25 cup Ham smoked, minced
- 1/4-0.33 sprig Parsley chopped
- 0.08 Onion small, cut into slices
- 0.08-0.17 sprig Fresh thyme
- 1/50 cup White wine
- 0.08 Bay leaf
- 0.08 teaspoon Kosher salt
- 1/2-0.67 Peppercorns
- 0.17-1/4 tablespoon Butter
- 0.17 tablespoon Olive oil
- 1/100 teaspoon Nutmeg
- 1/10 cup Milk
- 1/25 cup Flour
- 0.08 tablespoon 2 eggs beaten with water
Nutrition
value
value
145
calories per serving
9 g Fat11 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein11g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein11g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium50mg
- Iron< 1mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ethnicspoon