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Greek Zucchini And Cheese Croquettes Recipe

Recipe By Bawarchi

Greek Zucchini And Cheese Croquettes is a delicious Greek recipe served as a Side-Dish.

3.8
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Greek Zucchini And Cheese Croquettes
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Ingredients for Greek Zucchini And Cheese Croquettes Recipe

  • 1 medium zucchinis, grated
  • 1/4 cup kefalotyri cheese, grated
  • 1/4 medium onion, grated
  • 0.13 cup toasted bread crumbs
  • 0.13 cup All purpose flour
  • 1/4 egg
  • 3/4 tablespoon chopped fresh mint
  • 3/4 tablespoon chopped fresh dill
  • 1/4 teaspoon sea salt
  • 0.13 teaspoon freshly ground black pepper
  • 1/2 tablespoon margarine
  • 3/4-1 tablespoon olive oil
Nutrition
value
363
calories per serving
24 g Fat14 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    14g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    386mg
  • Iron
    4mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi