This greek-style beef stew is filled with potatoes, carrots, onions, tomatoes, and spices. A little red wine and wine vinegar adds additional depth of flavor.
1 can Whole plum tomatoes, undrained and quartered
0.5 cup Water
2 inch Potatoes, peeled and cut into 2 s
2 Carrots, Peeled And Sliced
Nutrition value
537
calories per serving
21 g Fat51 g Protein24 g Carbs12 g FiberOther
Current Totals
21 g Fat
51 g Protein
24 g Carbs
12 g Fiber
MacroNutrients
Carbs
24 g
Protein
51 g
Fiber
12 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
231 mg
Iron
8 mg
Vitamin A
2758 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
5 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
163 mg
Manganese
1 mg
Phosphorus
555 mg
Selenium
55 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment