Mexican Style Beef Stew Recipe
Recipe By Picky Palate
This mexican style beef stew is the ultimate comfort food it's packed with flavorful, tender beef, vegetables and a slight mexican flair.
3.5
26 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Style Beef Stew Recipe
- 0.30 tablespoon Extra virgin olive oil
- 1/5 pound Stew meat
- 1/10 cup All purpose flour
- 1/10 teaspoon Kosher salt
- 0.03 teaspoon Freshly ground black pepper
- 1/5 tablespoon Extra virgin olive oil
- 1/5 cup Chopped white onion
- 1/5 cup Diced carrots
- 1/10 teaspoon Minced garlic
- 1/10 pound Chopped diced potatoes cooked
- 0.40 ounce Can old el paso diced green chilies
- 1/10 stick Unsalted butter
- 1/20 cup All purpose flour
- 0.03 teaspoon Kosher salt
- 0.03 teaspoon Freshly ground black pepper
- 3.20 ounce Reduced sodium beef broth
- 1/5 cup Water
- 1/10 Packet old el paso taco seasoning
- 1/10 tablespoon Hot sauce such as cholula
- 1/10 cup Sour cream
Nutrition
value
value
237
calories per serving
11 g Fat22 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein22g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein22g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium45mg
- Iron2mg
- Vitamin A1036mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus168mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Picky Palate