Greek Salad Recipe

Name: Greek Salad Recipe
Total time: 20 min
Yield: 1
Cuisine: Greek

Recipe By Slurrp

Greek salad is a must have for Greeks with almost every meal. Greek salad or horiatiki salad is a popular salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives and dressed with salt, pepper, Greek oregano, and olive oil. Common additions include green bell pepper slices or caper berries.

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20minstotal

20minsPrep

Cook

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Ingredients For Greek Salad Recipe

A few romaine lettuce leaves
A few lollo rosso lettuce leaves
A few iceberg lettuce leaves
A few rocket lettuce leaves
1 large cucumber
1 large tomato
3 spring onions
As required Salt
As required Freshly crushed black peppercorns
2 tablespoon extra virgin olive oil
2 teaspoon white vinegar
12 pickled black olives
100 gram feta cheese

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Directions : Greek Salad Recipe

STEP 1.Break the cucumber into 2 items, divide them vertically, take away seeds, take thick strips and roughly cut them into little cubes.

STEP 2.Roughly cut the tomatoes into little cubes.

STEP 3.Diagonally slice spring onions.

STEP 4.Roughly tear the lettuce leaves and place them into an oversized bowl.

STEP 5.Add tomato, cucumber and spring onions.

STEP 6.Add salt and crushed black peppercorns.

STEP 7.Add additional virgin oil and vinegar and blend gently.

STEP 8.Place the dish in a very serving bowl and place black olives on high.

STEP 9.Break feta cheese and place on high and serve straight off.

Nutrition
value

751

calories per serving

51 g Fat29 g Protein52 g Carbs17 g FiberOther

Current Totals

51 g Fat
29 g Protein
52 g Carbs
17 g Fiber

MacroNutrients

Carbs
52 g
Protein
29 g
Fiber
17 g

Fats

Fat
51 g

Vitamins & Minerals

Calcium
833 mg
Iron
9 mg
Vitamin A
1571 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
425 mcg
Vitamin B12
0 mcg
Vitamin C
130 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
1 mg
Phosphorus
545 mg
Selenium
26 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.