Greek Salad Recipe

Recipe By Good To Know

Try this quick and easy greek salad recipe for lunch. Its healthy, delicious and one of the best classic greek salad recipes for summer.

4.8
29 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Greek Salad
plan
Bookmark

ingredients serve

Ingredients for Greek Salad Recipe

  • 1/2 Small Red Onion
  • 2 Tomatoes
  • 1/2 Cucumber, sliced into small chunks
  • 1/2 Small red pepper
  • 75 gram Feta cheese, drained and cut or crumbled into cubes
  • 37.50 gram About black olives, un pitted weight, stoned if wished
  • 1.50 tablespoon Olive oil
  • 1/4 Juice lemon
  • As required Salt And Pepper, To Taste
Nutrition
value
466
calories per serving
33 g Fat19 g Protein22 g Carbs10 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    19g
  • Carbs
    22g
  • Fiber
    10g

MacroNutrients

  • Carbs
    22g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    425mg
  • Iron
    4mg
  • Vitamin A
    3207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    182mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    113mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    337mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Good To Know