Greek Salad Recipe

Recipe By Rachael Ray

4.6
30 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Greek Salad
plan
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ingredients serve

Ingredients for Greek Salad Recipe

  • 3/4 tablespoon Extra virgin olive oil
  • 0.13 Juice lemon
  • As required Salt and pepper
  • 1.88 ounce 1 can chickpeas, rinsed
  • 1/4 Heads romaine lettuce, chopped
  • 1/4 pint Grape Or Cherry Tomatoes, Halved
  • 0.13 cup Pitted Kalamata Olives
  • 1/25 cup Thinly sliced scallions, white and light green parts only
  • 1/4 tablespoon Chopped Fresh Dill
Nutrition
value
405
calories per serving
17 g Fat15 g Protein49 g Carbs14 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    15g
  • Carbs
    49g
  • Fiber
    14g

MacroNutrients

  • Carbs
    49g
  • Protein
    15g
  • Fiber
    14g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    4mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    2mg
  • Phosphorus
    232mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray