Greek Quinoa Salad Recipe

Recipe By Diabetes Food Hub

This salad is a nutrition power-house. Quinoa is a gluten-free grain that provides carbohydrates and protein and the low-carb veggies add fiber and potassium.

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Ingredients For Greek Quinoa Salad Recipe

Nutrition
value
424
calories per serving
20 g Fat15 g Protein41 g Carbs30 g FiberOther

Current Totals

  • 20 g Fat
  • 15 g Protein
  • 41 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    15 g
  • Fiber
    30 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    240 mg
  • Iron
    8 mg
  • Vitamin A
    11323 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    330 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    364 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    270 mg
  • Manganese
    2 mg
  • Phosphorus
    307 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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