Green & Gold Quinoa Salad Recipe
Recipe By Rachael Ray
4.8
10 Rating -
Rate
Vegdiet
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ingredients serve
serve1
Add to Shopping ListIngredients for Green & Gold Quinoa Salad Recipe
- 0.13 cup Quinoa
- 1/4 tablespoon Evoo
- 1/4 Zucchini, quartered lengthwise and sliced crosswise
- 0.13 bunch Scallions trimmed, sliced crosswise
- 0.63 Ears corn, kernels cut from cob
- 0.06 cup Chopped flat leaf parsley
- 0.13 cup Sliced almonds, toasted
Nutrition
value
value
243
calories per serving
16 g Fat8 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat16g
- Protein8g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein8g
- Fiber7g
Fats
- Fat16g
Vitamins & Minerals
- Calcium142mg
- Iron4mg
- Vitamin A271mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium100mg
- Manganese1mg
- Phosphorus156mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray