Greek Quinoa Salad Recipe
Recipe By Diabetes Food Hub
This salad is a nutrition power-house. Quinoa is a gluten-free grain that provides carbohydrates and protein and the low-carb veggies add fiber and potassium.
4.4
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek Quinoa Salad Recipe
- 8 Plum tomatoes
- 2 Medium cucumbers
- 1/2 Small red onion
- 1 tablespoon Olive oil
- 3 tablespoon Balsamic vinegar
- 1 ounce Fresh basil, chopped
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
- 4 ounce Fresh m zarella oz
Nutrition
value
value
424
calories per serving
20 g Fat15 g Protein41 g Carbs30 g FiberOther
Current Totals
- Fat20g
- Protein15g
- Carbs41g
- Fiber30g
MacroNutrients
- Carbs41g
- Protein15g
- Fiber30g
Fats
- Fat20g
Vitamins & Minerals
- Calcium240mg
- Iron8mg
- Vitamin A11323mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9330mcg
- Vitamin B120mcg
- Vitamin C364mg
- Vitamin E6mg
- Copper1mcg
- Magnesium270mg
- Manganese2mg
- Phosphorus307mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub