0.5 inch 1 bell pepper, halved, seeded, and cut into
0.5 inch 4 mini cucumbers, peeled, halved, and cut into
0.5 cup Kalamata olives, halved and pitted
2 tablespoon Red wine vinegar
6 ounce Feta, crumbled
1 cup Fresh parsley leaves, coarsely chopped if large
1 cup Fresh mint leaves, coarsely chopped if large
Pepperoncini, for serving
Nutrition value
419
calories per serving
29 g Fat8 g Protein31 g Carbs9 g FiberOther
Current Totals
29 g Fat
8 g Protein
31 g Carbs
9 g Fiber
MacroNutrients
Carbs
31 g
Protein
8 g
Fiber
9 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
206 mg
Iron
7 mg
Vitamin A
2008 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
2 mg
Phosphorus
119 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment