1 Packages frozen chopped spinach, thawed and drained
0.5 cup Julienned sun dried tomatoes in olive oil, drained
0.5 cup Chopped pitted kalamata olives
1 cup Shredded Mozzarella Cheese
1 cup Crumbled Feta Cheese
1 tablespoon Fresh dill
1 cup Plain greek yogurt
1 English cucumber, finely diced
2 Cloves Garlic, Pressed
1 tablespoon Chopped Fresh Dill
1 tablespoon Freshly squeezed lemon juice
1 teaspoon Lemon zest
1 teaspoon Chopped fresh mint, optional
As required Kosher salt and freshly ground black pepper, to taste
Nutrition value
283
calories per serving
23 g Fat9 g Protein12 g Carbs1 g FiberOther
Current Totals
23 g Fat
9 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
9 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
275 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.