Ingredients For Greek Lemon And Feta Meatballs Recipe
500 gram Lamb mince
1 Egg, Lightly Beaten
0.5 cup Fresh Breadcrumbs
2 Garlic Cloves, Crushed
1 teaspoon Dried oregano
0.5 cup Finely chopped fresh flat leaf parsley leaves
2 teaspoon Finely grated lemon rind
100 gram Feta, Crumbled
2 tablespoon Olive oil
Mixed salad, to serve
Nutrition value
305
calories per serving
13 g Fat24 g Protein21 g Carbs3 g FiberOther
Current Totals
13 g Fat
24 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
24 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
141 mg
Iron
4 mg
Vitamin A
512 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
1 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
212 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
