Current Totals
Fat
46g
Protein
123g
Carbs
84g
Fiber
8g
MacroNutrients
Carbs
84g
Protein
123g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
733mg
Iron
17mg
Vitamin A
2493mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
16mg
Vitamin B6
3mg
Vitamin B9
291mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
5mg
Copper
3mcg
Magnesium
252mg
Manganese
2mg
Phosphorus
1326mg
Selenium
145mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment