Current Totals
Fat
29g
Protein
34g
Carbs
30g
Fiber
3g
MacroNutrients
Carbs
30g
Protein
34g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
206mg
Iron
8mg
Vitamin A
1418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
30mg
Vitamin B9
492mcg
Vitamin B12
1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
206mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
378mg
Selenium
141mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment