Current Totals
97 g Fat
78 g Protein
230 g Carbs
48 g Fiber
MacroNutrients
Carbs
230 g
Protein
78 g
Fiber
48 g
Fats
Vitamins & Minerals
Calcium
744 mg
Iron
25 mg
Vitamin A
584 mcg
Vitamin B1
3 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
416 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
5 mg
Copper
3 mcg
Magnesium
570 mg
Manganese
8 mg
Phosphorus
1265 mg
Selenium
139 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment