Grillable Vegan Burger Recipe

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Walnuts, black beans, and rice are mixed with chile powder, cumin, paprika and bound with barbeque sauce in these ready-to-grill patties.

4.2
26 Rating -
Rate
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Grillable Vegan Burger
plan
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ingredients serve

Ingredients for Grillable Vegan Burger Recipe

  • 2 cup Raw Walnuts
  • 2 tablespoon Olive oil
  • 1 Onion, minced
  • As required Salt and ground black pepper
  • 3 cup Rinsed and drained canned black beans
  • 2 cup Cooked Rice
  • 3/4 cup Vegan barbeque sauce
  • 0.67 cup Cornflake crumbs
  • 2 tablespoon Brown sugar
  • 2 tablespoon Chile powder
  • 2 tablespoon Ground Paprika
Nutrition
value
3954
calories per serving
237 g Fat83 g Protein379 g Carbs44 g FiberOther

Current Totals

  • Fat
    237g
  • Protein
    83g
  • Carbs
    379g
  • Fiber
    44g

MacroNutrients

  • Carbs
    379g
  • Protein
    83g
  • Fiber
    44g

Fats

  • Fat
    237g

Vitamins & Minerals

  • Calcium
    489mg
  • Iron
    39mg
  • Vitamin A
    1736mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    3mg
  • Vitamin B9
    283mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    26mg
  • Copper
    6mcg
  • Magnesium
    949mg
  • Manganese
    15mg
  • Phosphorus
    1956mg
  • Selenium
    31mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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