Country Woman's Test Kitchen developed this pretty, refreshing salad, which pairs well with roasted meats and poultry. The avocado, red onion and garlic-mustard dressing complement the tart fruit beautifully.
1 Small red onion, thinly sliced and separated into rings
1 Medium ripe avocado, peeled and sliced
Nutrition value
196
calories per serving
17 g Fat1 g Protein10 g Carbs3 g FiberOther
Current Totals
17 g Fat
1 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
1 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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