Ingredients For Grapefruit Avocado And Leaf Salad Recipe
1 cup Frozen broad beans
0.33000000000000007 cup Frozen peas
2 Ruby red grapefruit
60 gram Baby rocket
60 gram Baby spinach
1 Avocado, halved, chopped
2 tablespoon Pepitas, toasted
2 tablespoon Extra virgin olive oil
Nutrition value
52
calories per serving
3 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
3 g Fat
1 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
19 mg
Iron
0 mg
Vitamin A
182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
